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Heal Faster After Surgery


Are you facing surgery? Learn how to prepare for and shorten your recovery time, reduce your pain, scarring and heal faster than expected from surgery, naturally.  This #1 best selling, clinically-researched guide covers every aspect of preparing and recovering faster from surgery naturally with less pain and swelling. Learn effective natural pain management options, and

recover quickly from surgery
  • Clinically supported steps to naturally speed up recovery time

  • How to wean off toxic and addictive pain medication sooner;

  • Understand which foods and supplements NOT to consume before surgery;

  • How to care for your incision and reduce scarring;

  • Try the Recover Quickly Diet and nutritional supplementation clinically shown to shorten recovery time;

  • How to reduce risks of infection and complications by enhancing your immune system prior to your surgery;

  • Key questions for your surgeon before surgery;

  • A practical list of the essential items to bring to the hospital;

  • How to detoxify from anesthesia and minimize its after effects;

  • Learn meditative exercises to relax you before and after surgery;

  • Manage the stress and emotions around surgery and much more.


"I would recommend this book to anyone who not only wishes to recover quickly from surgery, but also wishes to enjoy a higher quality of life after their procedure." 

Fannie Flagg. Author

Helpful Information for Preparing for Surgery:

Tips for Recovering from these Common Surgeries:

Clinical Research Supports Natural Protocols for Recovery:

Did you know that your recovery from surgery begins now? Recent clinical studies show that when patients prepare for surgery using many of the natural protocols outlined in the latest essential surgery recovery guide Recover Quickly From Surgery, they healed faster from surgery, reduced the need for pain medication and lessened overall pain. Studies show that patients who participated

"Dr. Girard's guide covers every aspect of preparing for surgery. If you follow the easy steps and nutritional protocols in this wonderful book, you may experience less pain, swelling and a faster recovery time as I did. Everyone facing surgery should benefit from this guide's suggestions, right down to what to bring to the hospital, important questions for your surgeon, numerous natural pain management techniques"...- G. Bloomingdale,  

knee surgery patient


This information presented on this website and in the book is not intended to treat, diagnose, cure or prevent any disease, illness or injury and has not been evaluated by the Food and Drug Administration and. Rather, it is provided for educational purposes only. Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice or treatment, nor is it meant to discourage the reader or user from obtaining advice from his or her physician. Any dietary or lifestyle change should be undertaken only occur with the approval and supervision of your physician. If you have any questions regarding the information contained in this book or website, please review and discuss the options herein with your surgeon and primary physician, especially if you have an unusual medical condition or other constraint that might conflict with some or all of the information presented. If you are pregnant, nursing, have cancer or currently are using prescription medications, you should also consult with your physician before making any dietary or lifestyle changes proposed herein.

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